Swedish Massage (Relaxation/Calming)
Swedish massage is a very popular form of massage. It is a gentle pressure massage to wipe away the stress of the day. The massage therapist will ask what level of pressure you prefer. This can be a full-body massage, or you can pick specific areas, such as upper-body.
Deep Tissue
Deep tissue massage focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and to solve muscle problems. Some of the same strokes are used as Swedish massage, but the movement is slower and the pressure is deeper and more concentrated. At certain points, some people find there is pain and discomfort. It is often referred to as "a good hurt."
Injury Massage
Injury Massage consists of specific work on injured or stressed areas that include Range of
Motion, Stretching and
Trigger Point Therapy.
Sports Massage
Sports Massage is a series of massage techniques for athletes aimed at either preparing the muscles for athletic activity or helping in recovery from the stress and strain associated with athletics. Wear comfortable stretchy clothing for sport massage sessions.
Pregnancy Massage
This is a gentle side-lying massage for the mother-to-be to relieve the
stress of pregnancy. Prenatal massage can help reduce swelling, improve pain, improve circulation, reduce muscle tension and headaches and help with better sleep.
Massage Cupping
A pleasant and gentle technique using cups and suction that can break up scar tissue and cellulite, improve mobility and lymphatic flow.
Craniosacral Massage
Craniosacral Massage is a gentle, hand-on massaging technique. It uses a light touch to release tension around the body’s fascia.
Lymphatic Drainage Massage
Lymphatic Drainage Massage involves gently massaging areas of the body to help move lymph fluid to an area with working lymph vessels.
Hot Stone Massage
The hot stone massage melts away tension, eases muscle stiffness and increases circulation. It is a traditional Swedish massage incorporating heated stones, which are then placed at key points on the body to allow for deeper relaxation of the muscles. This luxurious service is wonderful all year long, but is especially nice in the cold winter months.
$95.00 for 60 Minutes -- $135.00 for 90 Minutes
Chair Massage
Chair massage is a 15 or 30 minute massage focusing on the back, neck, shoulders,
arms and hands. This massage is done over clothes and
doesn't require any
massage oil. You will be seated in a special chair with your face resting in a cradle, looking down towards the floor, with support for your arms. Your back and neck will completely relax while the therapist relieves muscle tension, using Swedish massage techniques such as kneading, compression and tapotement.
$20.00 for 15 Minutes -- $35.00 for 30 Minutes